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Free Resources
Check out the completely free resources available below!
Self-Exploration Guide
Nine journaling prompts to help you explore your identity, sexuality, and relationships. Each prompt contains several questions to help you explore these topics in depth.
How to Disrupt Sexual Scripts and Improve Your Sex Life
Learn about sexual scripts: what they are, how they impact our sex lives, and what you can do about them. Includes nine research-informed questions to help you improve your sex life.
“ I love this and it's an amazing resource. I love an interactive guide as a learning tool in general. This was so easy to follow and takes a complicated idea and makes it easily accessible. Really well done!"
Dr. Valerie Rubinsky on How to Disrupt Sexual Scripts and Improve Your Sex Life
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